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Spice up your diet to combat bloating and gas naturally
While gas is a natural ... herbs and spices in our diet. Caraway is one of the most effective spices for bloating. This ...
The 10 Best Anti-Inflammatory Foods for Weight Loss, Ranked
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Fortune5mon
The most anti-inflammatory foods you can eat to improve energy, mood, and sleep
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5 Tips to make regular tea into an anti-flatulence drink
Adding natural ingredients such as ginger, fennel, peppermint, cumin, and lemon to regular tea enhances its digestive ...
The Daily Telegraph1mon
The anti-inflammatory diet guide: Foods to eat – and the ones to avoid
Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...