Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

Ayurveda has studied this mechanism well and has formulated various regimens with respect to changing seasons in the name of rithucharya. The whole year is divided into 6 rithus which can change ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...

Winter season is always harsh on our skin, inviting a flaky and dry upper layer. With the effects of Ayurveda, fight off the winter woes and get glowing skin naturally. (Image Credits: Pinterest ...

With the monsoons making a grand entry into Kerala, tourist resorts and ayurvedic spas are all ready with rejuvenating health packages. The rainy season, experts say With the monsoons making a ...