Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...
Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...
Switching up your afternoon snacks is easy with so many recipes out there, including from the likes of Mary Berry. The iconic chef suggests making her fruity cereal bars for "eating on the go ...
Britain is a nation of cereal lovers, ploughing through nearly 500 million kilograms of the stuff each year. But do we pay enough attention to the ingredients in our favourite box? Here’s how yo ...
This cereal includes five grams of added sugar from cane sugar, barley malt extract, and honey to add light sweetness. Because of these ingredients, this option isn't for you if you are following ...
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