She has over 15 years of bedside nursing as a registered nurse. Cholesterol-lowering supplements include berberine, flaxseed, omega-3 fatty acids, and psyllium. Following a healthy diet ...

There are several supplements that have been shown to effectively lower cholesterol levels. Some of the most effective ones include fish oil, psyllium, and niacin. Fish oil supplements contain ...

High levels of LDL (bad) cholesterol can build up in the arteries and increase the risk of heart disease. Certain Ayurvedic herbs and spices can help lower cholesterol levels. Let's get to know ...

Soluble fiber is very effective at lowering cholesterol. Of course, the best way to get fiber is to eat whole grains and vegetables regularly, but fiber supplements work, too. How fiber reduces ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Here are the top 7 tips to naturally lower your cholesterol without medication. High Cholesterol Symptoms In Men Management Tips: Top 7 Homemade Herbal Drinks To Flush Out Bad LDL Naturally ...

Here are the seven best herbs and spices to help lower cholesterol levels naturally. Besides consuming them, maintain a balanced diet and consult with a healthcare professional for personalised ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an eye on cholesterol levels. Unlike oats, which have a higher calorie and ...

Cholesterol- & Glucose-lowering Effects of Herbs Garlic, fenugreek, curcumin and ginger exhibit cholesterol-lowering and hypoglycemic effects. However, well-documented larger clinical trials need ...

Don't think of the portfolio diet as a diet; think of it as an investment in lower cholesterol. That advice comes from David J.A. Jenkins, MD, creator of the portfolio diet. Or, as the University ...