What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

Check out my sponsor Midi Health <a href=" to book a virtual visit with a clinician who can prescribe you weight-loss medication. They accept insurance in all 50 states. Use my code SAVE15 to get 15% ...

Revolutionary findings challenge what we know about blood types and nutrition, revealing why the same diet affects people ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure ... that eliminate all meat, including poultry ...

Michigan Medicine and Cleveland Clinic researchers have found that patients with irritable bowel syndrome were more likely to ...

The Mediterranean diet has also been shown to lower blood pressure ... In addition, limiting all types of fat (not just saturated fat) could impair your body’s absorption of fat-soluble vitamins ...

ONE in five people now have diabetes or pre-diabetes in a “hidden health crisis” linked to obesity and junk food, experts ...

This diet allows you to eat mostly fresh produce, nuts, seeds, and sprouted grains and beans. Anything heated above 118 F is off the menu. What you can eat or drink depends on the type of detox ...