We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

The WHO estimates that 1.89 million deaths occur globally each year that can be put down to eating too much salt. The main lower-sodium salt substitute, according to the WHO is called potassium ...

People like the salt in their food according to their taste but what happens if we eat salt in high amounts?

As a result health experts claim as a nation we eat one third too much salt. And, a recent report by the Food Commission, revealed that the amount of salt in crisps and snacks has almost doubled ...

This is because evidence clearly shows the sodium in salt can harm our health when we eat too much of it. Excess sodium increases the risk of high blood pressure, which affects millions of Australians ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Lo Salt is definitely better for you, but to really reduce your salt intake you need to change your eating habits,' she says. 'Cut out salt out as much as possible. Tests have shown that within ...

This is because evidence clearly shows the sodium in salt can harm our health when we eat too much of it. Excess sodium increases the risk of high blood pressure, which affects millions of ...

Watch what you eat – and be careful of eating what you ... The body needs some sodium to function properly, but too much sodium raises blood pressure and increases the risk of heart disease ...

Fast food ranked No. 1 in sodium, researchers noted. Eating too much salt is linked to high blood pressure, heart failure and stroke. “Blood pressure is directly related to stroke ...