Mental health includes our emotional, psychological ... yet it often doesn’t receive the attention it deserves. Mental health quotes can help raise awareness, reduce stigma, and inspire people ...

Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...

Mental well-being is a concern and abnormal coping of emotions can lead to neurosis or psychosis. Mental illnesses can range from depression, anxiety, phobias to schizophrenia and affective disorders.

EG can be considered then a crucial imperative for psychological adjustment and amplifying better mental health. Thus, we can learn to zoom in and differentiate our emotional content to modulate ...