But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

Four types: monounsaturated ... It is only found in plant-based foods. There are two types and each one helps the body in different ways: ...

They only eat plants. Animals need to eat so they can stay alive because food is the main source of energy for all animals. Different animals eat different types of food. We can group animals ...