As with any mattress the wrong memory foam mattress for your sleeping style and body type can cause back pain. Because of the ...

Hot and cold therapy treatments for rheumatoid arthritis can soothe aching, stiff joints. Learn how to relieve pain and ...

some soothing yoga may offer relief or even help prevent future back pain. “Yoga helps with low back pain by increasing flexibility, improving posture, and strengthening the muscles that support ...

Back pain is usually caused by strained muscles and ligaments supporting the spine. A hot tub dip counters the force of gravity that’s compressing the joints and ligaments. It promotes the ...

We recommend the firm model for people for people with back pain who need a supportive bed. It’s properly supportive without compromising pressure relief. Hot sleepers can opt for a cooling ...

I am 6 feet tall, 230 pounds, and sleep hot. Plus, I have chronic lower back pain. When shopping for a mattress for back pain, the most important factors to consider are comfort, motion isolation ...