Without treatment, hypothyroidism can cause symptoms such as fatigue, trouble tolerating the cold, weight gain ... getting too much may cause hair loss, skin rash, nausea, diarrhea, and nervous ...

A weight loss coach has shared her recipe for a high protein breakfast that is a great way to start the day - and it doesn't include oats.

Sooji (or semolina) isn't just for desserts! This kitchen staple can be the secret weapon in your weight-loss arsenal. Check out these tasty and slimming breakfast ideas. Swap out rice flour for sooji ...