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On the Greek island of longevity, where people often live to 100, we swear by this ingredient: 'I use it every day'
My family is from the Greek island of Ikaria, a Blue Zone renowned for the ... half a dozen or so heads of garlic home with her each night to peel and store in water for the following day.
Toronto Star2mon
I visited Ikaria — Greece’s Blue Zone — to learn the secrets of longevity. Instead, I overcame a secret fear
Next, he’s heading to Scotland to golf, while I will explore the Mediterranean on my own for a couple more weeks, starting with the relatively remote island of Ikaria. The destination is one of ...