This isn’t the speediest motor ever when attached to a canoe, and isn’t meant to be a primary means of propulsion. That’s not a problem for this build – trolling motors aren’t designed ...

The Fissot MFK003 kayak has built-in rod holders, storage space for fish you’ve caught and a 480W motor that has a top speed of 12km/h. It can be bought through Alibaba, but prices vary.

A 57-year-old doctor who wrote a book about getting fit after 40 shares how she works out to stay strong and mobile ...