Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel ... comfortable for your little one. Keep going until they feel calmer.

It speaks to the truth that in challenging moments, we often need to be reminded to walk the path of faith over fear, courage over comfort and to “keep calm and carry on.” Management experts ...

Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

Some great thinkers at Xerox PARC, the place where, among other things, the computer mouse was invented, developed principles they called Calm Technology. When we surround ourselves with ...

“While it’s logical that attention is important for learning and for remembering ... writing it all down is the most effective way to calm myself down and organize my thoughts.