Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

I don’t have the authority to answer whether a 100% plant-based diet is smart for kids and the subject is quite controversial. I do know without a doubt that eating more plant foods than animal ...

Children with high-threshold peanut allergies showed incredible improvements after undergoing an 18-month program using store ...

An area foundation is looking to educate families on the importance of real food and how it affects our bodies.

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she wasn’t prepared for all the things that changed ...

D’Adamo claims that eating foods that were common when your ... whether they’re organic or not,” she says. Can kids try the Blood Type Diet? If your family tries the Blood Type Diet, it ...

Kids who eat a nutritious, balanced diet typically fulfill their nutrient needs through food. Still, vitamin supplements may be necessary for picky eaters, children with a health condition that ...

It's not just candy. Today, many foods that kids eat contain added sugars. Eating all of that sugar as a child can have health impacts from childhood into adulthood. Parents have long known too ...

Carbohydrates are important but their high sugar content can be unhealthy. Tracking sugar and eating healthy carbohydrates helps prevent overeating.

The foundation cites studies showing people who dine together have better eating habits. Canadians should also aim ... Fast highlights a study comparing a processed and whole food diet. It found an ...

As a mother of a 3-year-old, Miliku understands firsthand how hard it is to provide a well-balanced diet while ... These ...