Period tracking for runners can help you align your menstrual cycle with your training. Here's how to track your performance ...

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

A deepening awareness of our body’s rhythms is sparking a new approach to travel planning: cycle-syncing your adventures.

The lunar calendar has long been associated ... both the oscillatory nature of the menstrual cycle and the possibly of synchronization at different phases in two larger datasets,' the shared ...

If you have a longer menstrual cycle (e.g., 35 days), this is likely due to a longer follicular phase. Likewise, if you have a shorter cycle (e.g., 21 days), you may have a shorter follicular phase.

One area of focus has been the validity of salivary hormone measurements in predicting menstrual cycle phases. A study found that while salivary steroid immunoassays are commonly used, they often ...

They exercised one of their quads with two workouts each during the two phases of the menstrual cycle: the luteal phase (the latter half, which begins after ovulation. lasts until the start of the ...