Classes at Orangetheory, for example, blend strength and cardio training and use variable-intensity intervals. This approach ...

Lilly Halvorson was familiar with classmate Judea Montoya, but it wasn’t until their sophomore season on the track in 2018 that she discovered she was going to have a training partner in ...

Williams once said, “I love running cross-country … on the track I feel like a hamster.” (We can’t imagine what he thought about a treadmill.) Williams also ran the Dipsea trail race in 1984.

Since 2018, no boys’ track and field team from South Florida has won as many state titles as the Columbus Explorers, who ...

Suffolk County high schooler Zariel Macchia is the talk of the running world as a top All-American who could be poised for Olympic glory one day.

Netherton runner Mark Sinclair - aka The Purple Runner - was back on colour, and in training on Sunday for a big event later ...