I trained like a superhero for 30 days! 💪🦸‍♂️ From intense workouts to disciplined routines, I pushed my limits to transform into my best self. Watch as I document the highs ...

The Chisel Your Chest plan is the starting point for guys who want to build the same type of guys who want to build up to a superheroic profile. That's how I designed it—as a starting point for ...

In a small classroom of about 30 honors students, Professor Diane Facinelli is teaching her students superhero basics. We're not talking weapons, X-ray vision, or the gift of flight (though we'e ...