When the world around us is overwhelming, it can be helpful to take things just one moment at a time. This practice is just 3 minutes and 3 steps. It may help you cope with these challenging times of ...

“Take one moment at a time and do the next right thing.” — Eleanor Amerman Sutphen My ears perked up when I heard the guest on a podcast share the above phrase based upon a poem by ...

Working to Recover, Assist and Prevent Project advocates said one of the best ways to approach recovery is to take it one moment at a time.{/span} ...