can do serious damage (research links it to types of diabetes, cardiovascular disease, and more conditions). And there are certain foods that cause inflammation that could be exacerbating the ...

Plus, these types of honey are a good source of ... Also take a pass on highly processed foods that have minimal nutritional value, like chips, desserts and candy. Bottom line: Homemade meals ...

If you've ever heard that ultra-processed foods can cause people to overeat and gain weight, then you're familiar with the work of nutrition scientist Kevin Hall. These days, whenever experts talk ...

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Carbohydrates are a macronutrient found in a variety of food sources. There are several types, which can differ in terms of nutritional value and effects on health. Carbohydrates are a major ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

Many factors can affect your blood sugar levels. One of them is nutrition. Health's Type 2 Diabetes Advocate Alysse Dalessandro explains how food plays a part in her diabetes management.