Red whole wheat flour is made by grinding the entire kernel of the red wheat grain, including the bran, germ, and endosperm.

Whole grains are grains that keep intact the bran and germ ... grains include oatmeal, whole wheat flour, farro, quinoa, barley, bulgur, and brown, black, red and wild rice, according to the ...

The bran and germ are then ground separately and later recombined with the endosperm to create whole wheat flour. There are ...