High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

“The soy protein in edamame has been shown to help lower LDL cholesterol levels, making it a smart choice for cardiovascular ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Diet is one of the best ways to reduce cholesterol, with certain foods shown to have cholesterol-lowering properties. There are a number of ways to reduce your cholesterol. High levels of ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones to add to your diet.

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and ...