A new UCLA Health study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease, including restoring neural pathways ...
The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, ...
Through yoga exercises or breathwork, kundalini is said to travel up through ... Some couldn’t stop smiling and laughing to themselves. One woman even said she felt an otherworldly connection ...
A new study from UCLA Health has illuminated the benefits of Kundalini yoga for older women at risk of Alzheimer’s disease.
Kundalini yoga was brought to the US in the 1960s by ... in-person trips or yatras, and women's programming, Norton said. Norton said students were told that any problem they had — addiction ...