This year I was offered the opportunity to go to Antarctica, a journey of almost 7,000 miles through the air, on land, and ...

Get a cryo-facial, canal-side 5-star lunch and bouncy blow out without leaving the comfort of The Pulitzer in Amsterdam ...

For weight loss, Richardson recommends running for 30 to 45 minutes at least three times per week. So, if you run at a ...

From sorbet to frozen yogurt and healthy smoothies, the Ninja Creami is the ultimate kitchen appliance for making cold treats ...

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

Belle's horrifying story is the inspiration for a new Netflix series called Apple Cider Vinegar. As the show explains, Belle ...

As both a keen runner and a Hoka fan, I was more than happy to take Hoka’s new Bondi 9’s out for a test drive. Their Clifton ...

Data from nearly 50,000 participants found that mood peaked at the day's beginning and declined towards its end ...

If you're wondering what's worth the splurge, we've got the answer. The Women's Health beauty team is always testing the latest and greatest, and we've put together a list of our favorite new products ...

If you want to skip the conversation and get straight to the action, a set of naughty dice is perfect for instantly heating ...

I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...