Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

To add to the list, participants must also drink a gallon of water each ... Created by entrepreneur Andy Frisella in 2019, 75 Hard is described as a "transformative mental toughness program" rather ...

When you think of new year's resolutions, a 75-day workout might not top the list. But that's what's going ... Meet 29-year-old Devamsha Gunput, who completed 75 Hard last March whilst working ...

75 Hard has been a go-to option as a fitness plan and lifestyle challenge for people seeking to be healthier and more productive. It was designed to serve its users far beyond the weight room ...

If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you develop a more sustainable wellness routine. The post If TikTok’s 75-Hard ...

Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been called life-changing and transformative by its devotees and borderline ridiculous, possibly even dangerous ...

The 75 Hard Challenge is described on its creator’s website as “the only programme that can permanently change your life”. Originally devised by Andy Frisella in 2019, the challenge has ...

‘When 75 Hard came out in 2019 ... Below is the general base list of rules. To caveat, while Vincent shares that the 75 Medium may have some benefits, there are certain people he affirms ...

To add to the list, participants must also drink a gallon ... Created by entrepreneur Andy Frisella in 2019, 75 Hard is described as a "transformative mental toughness program" rather than a ...