'I was overweight and sluggish until I lost weight with diet change that kept me full'
Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...
Woman's World on MSN13d
Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...
Healio9d
Very low-calorie ketogenic diet tied to greater BP reduction than intermittent fasting
Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...
Healio1d
Top in endocrinology: BP benefits of low-cal keto diet; tirzepatide reduces albuminuria
Researchers found that women with hypertension who followed a very low-calorie ketogenic diet had lower systolic and diastolic blood pressure at 6 months than those who participated in intermittent ...
The Manual on MSN5d
Keto vs. carnivore diet: Which eating method is right for you?
Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...
Medical News Today1mon
Keto may be best for blood sugar control in the short term
The individuals had been randomly assigned either to a very low-calorie ketogenic diet or to a Mediterranean-type diet. Those in the low-calorie keto group were supplied protein-based meals ...