This is another pose Aalaya swears by. This pose is great for targeting the waist and obliques. Start in a plant position, ...
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Fans troll after seeing Bruce Lee’s 1960s workout routine—‘Could have upped his reps to 10’Bruce Lee is a name cemented in the glorious history of gravity-defying kicks and fast-as-a-thunderbolt punches.
We associate liver disease with heavy drinking but doctors say stress, menopause and UPFs are to blame for rocketing rates.
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