The same study showed that black tea theaflavins and thearubigins also contribute to lower risk of hyperglycemia, or high blood sugar. Green and black teas also contain important polyphenols ...

Teas have a type of flavonoid called catechins ... Like green tea, it's a rich source of catechins. In one study, more than two-thirds of overweight people who drank oolong tea every day for ...

However, it's important to remember that different tea has different properties. So, which are the best teas to help you fall asleep? From choosing this year's best mattressfor your sleep type to ...

Stimulants and atomoxetine emerge as most effective for core symptoms, but non-pharmacological therapies show promise in specific contexts and long-term data remains limited Study: Comparative ...

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the various benefits that come along with drinking plenty of water, and you might ...

According to a 2017 study in the Asia Pacific Journal of Clinical Nutrition ... When choosing a tea, make sure it is unsweetened. Even if some flavored teas contain no calories, they could still have ...