Psychologically, basements check a lot of boxes that make our brains go on high alert: dark, enclosed, often empty, and not a space we use as often as the rest of the house,” therapist turned designer ...

Adult children are often not told about family emergencies right away because their parents don't want to worry them. The ...

If, as a teen, you expressed feelings of abandonment and your parents joined you in being angry at the other kids for ...

When your child is fuming with frustration, lashing out, or on the verge of a meltdown, the last thing they need is a lecture. Instead, use this simple, calming phrase.