The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Both are two of the most popular aerobic machines, but the right choice for you depends on your personal preferences, health situation, and fitness goals. Elliptical machines offer multiple benefits.

Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...

Elliptical training can give you a great cardio workout and target several ... We tested the best elliptical machines to meet your fitness goals from the comfort of your own home, from intense ...

If you are looking for the best rowing machine to bring rowing workouts into your home gym activity, there are quite a few you could choose from. They aren't a cheap piece of cardio equipment ...

Luckily, elliptical machines are great for helping with that, and it works just as well for those who have a bit more experience with cardio and fitness training. Even better, there are a lot of ...

Top of the range machines can reach £3,000. Available from: www.argos.co.uk and www.fitnessnetwork. Skipping is a great aerobic exercise because it boosts your heart rate and simultaneously helps ...