As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn in mood that happens with the change in light ...

GU ASCO annual meeting featured a prostate cancer session and a presentation by Dr. Benjamin Maughan discussing a prospective trial of a structured exercise program to lessen fatigue in patients with ...

For patients with advanced prostate cancer (aPC), completion of a 12-week supervised exercise regimen leads to a sign ...

Anaerobic exercise, known for its short and powerful bursts of energy, offers a multitude of health benefits. From boosting ...

Irrespective of your age or weight, you can take a walk in the park or go for a jog. Walking, and running are two popular ...

Cardiologist Dr. Kevin Boran talks about steps people can take to avoid trouble and keep their hearts healthy. Dr. Boran says a good diet and exercise is ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Dr. Aaron Yengo-Kahn is a pediatric neurosurgeon at Children’s Hospital of Orange County, part of Rady Children’s Health.

A study has found that, among women with breast cancer, aerobic exercise significantly decreases risk for cardiovascular disease.

Two main protocols are commonly used to determine VO2 max: ...

Here’s an explanation of why strength training is so important, and how much of each component it might take to add up to the ...

The Albany County Department of Health recently announced the launch of the “Move Your Way Albany County” campaign, a ...