The South West Business District of the MTN has organised a blood donation exercise to raise many pints of blood for the Effia-Nkwanta Regional Hospital blood bank. The annual event is to show love to ...

Just moments after a Navy EA-6G Growler jet crashed into San Diego Bay this week, members of the U.S. Navy’s Marine Mammal ...

Ghana’s telecommunication giant, MTN Ghana, has organised a blood donation exercise in the Upper West Region to beef ...

Mayor Derek S.K. Kawakami and Kauai Police Chief Todd Raybuck added their personal excitement to the Kauai Police Activities ...

Hundreds of people in the Central Region, including students, on Friday participated in the MTN Ghana Foundation’s annual ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Ask both of them, and they will each give you the same heart-felt answer. “I love gymnastics.” Frewsburg Central School Senior Elayna Pitts, and Randolph Central School Senior Mia Volpe can’t help ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Ray Curtis was born on Feb. 11, 1917, about two months before the United States entered World War I and a year before what ...

With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...