Staying on-brand with her first name isn’t a struggle for Dawn Feuerberg. “I am a morning person,” said the Morro Bay-based life coach, teacher, ...
AYR interim CEO Steven M. Cohen commented, “Brad has helped to build AYR since its earliest days and lay the foundation that we will continue to build from. We thank him for his years of service to ...
Along with healing through nature, others turn to art and storytelling to rebuild both their own lives and the community’s spirit.
Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...
To combat this, International Mind and Body Wellness Day emphasizes adopting strategies that improve mental and physical well-being, like yoga, meditation, and self-care practices. It’s a reminder to ...
The former owner of Rise Up Yoga Studio and new owners of Aurora Fitness and Yoga join Tia Trudgeon on the Morning News to discuss the transition of ownership and what you can expect in the space.
Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...
Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.
They say beauty is in the eye of the beholder, but it helps if the object of your gaze is symmetrical. Studies show humans associate symmetry with attractivenes ...
Walmart’s latest brand and logo update has left some social media users baffled. On Jan. 13, the company announced in a press release on its website that it was launching a “comprehensive ...
However, some of the 74 deregistered parties are still active, and new ones are still sprouting. The logos of political parties in Nigeria are outstanding. The symbols and colours used on the logo ...