Celebrity guests, film reviews, Foodie Friday recipes and music quiz Backtracks.

Mark Smith met a woman in the Stroud Valleys desperate to beat the deadline.

Kaleb also announced the two young farmers receiving bursary funds, Steve Knibbs reports.

This North East rapper is known for his distinctive fashion sense and lively energy.

Jon Smith chats to Gemma Paintin about her motorhome singing project.

John's riding a wave after meeting one of his heroes.

Dog blood donors needed as Milton Keynes Veterinary Group are experiencing shortages.

Rob sits in, he chats about the Fairglen Interchange getting a 15 million pounds upgrade.

£55K of government funding's been spent on controversial new benches & bins in Trowbridge ...

Get involved in the big, local conversation with Rob and the team every day.

Steven Rainey and Anne-Marie Wallace get ready to soft rock.