My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out ...

“What I think about here is mimicking a front double biceps.” During machine preacher curls, he focused on a peak contraction as well as a controlled eccentric into the stretch. “It is time to move ...

Our overall best budget treadmill from Schwinn Fitness was already a good deal, but at 48% off now, it's an absolute steal. Yes, it's still $900, but it's a quality pick that our editors say ...

An alignment of planets will be visible starting January 17. Venus and Saturn will appear within 2.2 degrees of each other. NASA says it's pretty rare to see four or five bright planets at once ...

However, Graham will unfortunately not be making an appearance in the mentioned competition, having suffered a bicep injury which forced him to withdraw. Graham Hicks got injured during one of his ...

And while some of the most popular online workout memberships deliver results, they might also require high-tech equipment like smart mirrors or connected machines — all big-ticket items that ...

At the heart of each arm is a structure known as the axial nervous cord (ANC), and a new study published January 15 in Nature Communications examines how the structure of this cord is fundamental ...

Subscribe today. It’s a great year for planet-watching. In addition to this week’s stellar views of Mars, stargazers can admire multiple “planet parades”—the simultaneous appearance of ...

Intel says that it plans to spin off its corporate venture arm, Intel Capital, into a standalone fund, with Intel as an “anchor investor.” In a press release on Tuesday, Intel said that the ...