Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

Slogging through a workout on an indoor bike can be brutal. I've spent far too many hours peddling away while staring at the timer, counting down until I can be done because, well, I'm that bored.

Two main protocols are commonly used to determine VO2 max: ...

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Patients on the stroke rehabilitation ward at Chorley and South Ribble Hospital are now pedaling their way to recovery after members of its stroke therapy team joined forces with the trust’s charity ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

"I freeze everything in my cubes. We will crock pot a chunk of meat, pork, or beef, pull it, and I will freeze the leftovers ...

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock Shake to rethinking runny eggs.

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Within five to 10 years people most at risk of dementia could be given preventive drugs to ward off the disease.

Longevity specialist and health expert Dr. Peter Attia revealed if you should start with cardio or resistance training first ...