I love Pilates but don’t have time for in-person classes, so this home workout by strength and Pilates coach Courteney Fisher ...

A number of players, including Arsenal's Kai Havertz and Chelsea's Nicholas Jackson, have suffered hamstring injuries - how do they happen?

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Former UFC bantamweight champion Dominick Cruz felt his career was "on borrowed time" as he dealt with a recurring shoulder ...

Shoulder bursitis is inflammation of a bursa, a fluid-filled sac, in the shoulder joint. The bursa provides padding between ...

Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

Another used her friend’s shawl to staunch the bleeding of a man who’d been shot in the shoulder. Witnesses of Sweden’s worst ... A woman’s pleas, followed by a shot Student Mirna Essa described a ...

Sear 7-bone shoulder steaks and slowly cook them with onions, beef stock, and aromatics in this low and slow stovetop braised beef dish.

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Nonoperative treatment, such physical therapy, is the typical approach to treating rotator-cuff tears. However, surgery is considered in certain patients whose rotator-cuff tears don't resolve with ...

Essendon have been hit hard with back-to-back hamstring injuries, sidelining Jordan Ridley and Matt Guelfi for different ...