There are sodas made with mushrooms that supposedly improve mental clarity and juices packed with bacteria that claim to enhance digestive health. Water infused with collagen carries the promise of ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...

Green Tea and black coffee are two of the most consumed drinks for weight loss. From boosting metabolism to aiding in weight management, check out which of the two is better for weight loss.

In today’s fast-paced world, finding effective and natural solutions to support weight loss can feel overwhelming. Many ...

Oats provide lasting energy and are a great source of fiber, protein, vitamins, minerals and antioxidants, according to Healthline. The food can also help prevent type 2 diabetes and lower blood ...

Losing weight at today's fast pace can seem like running uphill. Countless supplements have invaded the market, and it ...

Certified fitness trainer Neha shares seven daily habits to burn belly fat, including small meals, hydration, workouts, and ...

Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.

Sparkling water fans might be interested to know the carbonated drink may “promote ... The more energy your body uses at rest, the more calories you burn, which can lead to weight loss.

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

We recently published a list of 12 Best FMCG Stocks To Buy According to Hedge Funds. In this article, we are going to take a ...