From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

PHOTOJOURNALIST SANDRA ACEVEDO TAKES US TO WHAT’S NOW BECOME THE ANNUAL CEREAL CHALLENGE. THE CEREAL STARTED COMING IN BY THE THOUSANDS A DAY. IT WAS INSANE. 11,000 BOXES LATER, THIS IS WHAT ...

Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...

Whole grain oats are the first ingredient in this heart healthy honey nut cereal Simply made toasted oat cereal sweetened with real honey and natural almond flavor A kosher, gluten free cereal ...

Glucose tracking isn’t just for diabetics anymore When you think of glucose monitors, you probably picture something only diabetics use. Which is true as for many years, continuous glucose ...

Whole grain options, like original Cheerios made from oats, offer heart-healthy benefits through beta-glucan fiber. Shredded wheat cereal provides 8 grams of fiber and 7 grams of protein per ...

Heart-shaped Cheerios cereals are back on store shelves, just in time for the holiday. Several varieties are available, including traditional Cheerios, Very Berry, Strawberry Banana, Fruity ...

If you have diabetes, nerve damage, circulation problems, and infections can lead to serious foot problems. However, you can take precautions to maintain healthy feet. Managing your diabetes and ...

Over the century, the company has expanded to become one of the largest suppliers of cereals and pre-packaged ... Wheaties and Cheerios being pantry staples across America. The company distributes ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...