The 5-foot-2 dynamo’s six-dive score of 304.45 set a new pool and program record for the event in her final home meet of her ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Simone Biles' legendary coach, Aimee Boorman, is set to release a new book entitled "The Balance: My Years Coaching Simone ...

Elliot Worsell heads to Ballybrack Boxing Club in Ireland to spend a few hours in the company of Joseph Parker and his coach Andy Lee ...

Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

There are seven key roles involved in a footballer transfer - we spoke to people in each of those positions to find out how a ...

The debate was a big one in the Clark family home in Tupelo, Miss., early in 1980. Clara Clark didn’t want one of her nine ...

UNC and Duke have taken diverging approaches to recruiting in an evolving college basketball landscape, a difference that led ...

Goodwin was an assistant with the Demons when he collected Neal-Bullen from Tullamarine Airport as a fresh-faced 18-year-old ...

Life flipped upside down last weekend for the Palacios, a family known for their unrelenting love for boxing. On Jan. 24, ...

Westville is mostly known for having a state penitentiary in it. Mike Megyese and the school's girls basketball program is ...