How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

The world is changing rapidly, and with it, the way we think about wellness. Gone are the days when wellness was simply about ...

Why you should consider this: Whether it's a crowded office or a crowded commute, noise-cancelling headphones give that ...

Based on recent feedback from interactions with franchisees and investors covering the key January signup period, which is a “seasonally ...

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results and better stability.

On Thursday around 12:30 a.m., officers said they responded to a public disturbance call at the Planet Fitness on Eastchester Drive. Police said the caller said a man assaulted and threatened a ...

Planet Fitness, Inc., together with its subsidiaries, franchises and operates fitness centers under the Planet Fitness brand. The company operates through three segments: Franchise, Corporate ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...

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