Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an ...

The practice of inhaling carbon monoxide is set to be banned in professional cycling, anywhere outside of medical facilities, from next Monday, 10 February. The ban was announced by cycling's world ...

Understanding the Importance of Hydration Proper hydration is a cornerstone of any effective training regimen, and indoor cycling is no exception. Sweating is the body’s natural cooling mechanism, and ...