Study shows exercise could lead to changes that help stave off dementia
Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off ...
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Genetic Predisposition to Dementia? High Fitness May Be Your Shield
Improving your cardiorespiratory fitness through regular exercise may be a key strategy in preventing dementia, regardless of ...
This 1 Eating Habit Puts You At Higher Risk Of Dementia, According To New Study
A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...
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Exercising throughout life could prevent dementia
People who exercise throughout their lives have a better chance of avoiding dementia – even if they show signs of diseases ...
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Dementia Prevention: Middle Age Habits That Pay Off
Experts emphasize the importance of regular exercise, a balanced diet, and maintaining healthy vitals as key strategies to lower the chances of facing dementia in old age.
Researchers pinpoint supplement that could slow down the rate of ageing - and exactly how much of it you need to take
Analysis of blood samples revealed that over the course of three years, consumption of one supplement in particular 'turned ...
What's Going On In Your Brain During Menopause? An Expert Explains
What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.