Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...
Jean Holthaus, the Southwest regional director for Pine Rest Christian Mental Health Services, gave tips to help with winter blues.
Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative ...
If you get sadder or more tired during the winter months, you're not alone. The American Psychiatric Association reported ...
It’s normal to have low energy in the colder months – but for some, seasonal affective disorder can shut down their lives ...
"It's 1:00 a.m. or 1:00 p.m. and you have all of the stars in the sky... You feel like you're in the galaxy," Cecilia ...
Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...
Since the beginning of 2025, Vietnam has recorded 912 influenza cases, primarily involving the A/H1N1, A/H3N2, and B strains ...
A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.