Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Many health enthusiasts habitually start their day with vegetable juice..beetroot juice, when to drink beetroot juice, ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

But just how good are these drinks for you, and do they really help you sleep? Here, we talk to nutritionist Nathalie Savona to find out what bedtime beverage you should be drinking. Milk is ...