Your body's ability to handle alcohol changes dramatically after 50, affecting everything from sleep quality to cancer risk. Learn how aging impacts alcohol tolerance and get practical advice for ...

How nurses can support patients in managing their blood pressure to reduce the risk of strokes and heart attacks.

Melatonin is an over-the-counter hormone can help regulate sleep by telling your body that it’s time for ... Some mild side effects have been reported for higher doses and extended-release ...

The World Health Organisation (WHO) is calling for cigarette-style warnings on alcohol to raise awareness about the link ...