I reach for both mayonnaise and yogurt, letting them work together to bring balance and create that perfect combination of ...

Egg prices up? We got you. These egg alternatives are high in protein, reasonable in cost, and healthy. Plus, they’re easy to ...

I go to Three Guys in the mornings. Spinach and feta egg white omelette. No potatoes, no toast. To Nectar on weekends and ...

Hard-boiled and fried eggs are very different from one another. Hard-boiled eggs are cooked in their shell and simmered to perfection until the yolk is firm and creamy. Fried eggs, on the other hand, ...

If you want all the flavors of deviled eggs, but in potato form ... I’ve tried using Greek yogurt as a mayonnaise replacement ...

Creamy, tangy and chock-full of protein, a good egg salad can make for the perfect lunch, if you know how to prepare it ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...

Layering Greek yogurt with fruit is a simple make-ahead breakfast ... and has plenty of protein to keep you full through the ...

“The joy that people get when you hand them the eggs is unmatched,” says Flynn, who hopes sharing their experience will ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...