In today’s evolving workplace, diversity and inclusion are paramount. Organisations are working hard to create environments ...

President Anura Kumara Dissanayake or AKD launched the most important project of his Government – Clean Sri Lanka – on the eve of 2025 by addressing the nation standing on a red carpet at the front ...

EQ-oriented leaders focus on supporting their team and approach leading with selflessness and humility, prioritizing the ...

This post is part of a series on adverse childhood experiences. Read the other parts here. Thomas survived six different adverse childhood experiences (ACEs), including neglect, abuse, and his parents ...

Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Emotional intelligence is generally said to include a few skills ...

Someone who has high emotional intelligence elicits self-awareness and empathy, whereas those with low emotional intelligence lack the necessary social cues to create long-lasting bonds.

The terms curiosity, creativity, emotional intelligence, and mindset are thrown around so often in discussions about growth and innovation that their true meanings sometimes blur together.

As a science journalist Goleman reported on the brain and behavioural sciences for The New York Times for many years. His 1995 book, Emotional Intelligence was on The New York Times bestseller list ...

For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

In those conversations, the 39-year-old executive is assessing candidates for an important soft skill: emotional intelligence. Research dating back decades has found that emotional intelligence ...