Two main protocols are commonly used to determine VO2 max: ...

Upgrades will improve shortcomings and help make your bike more suited to your needs and riding conditions. Or maybe you just ...

In BMX freestyle (park) competitions, riders have a couple of minute-long “runs” to impress judges. Each run is scored out of ...

Jonas Abrahamsen made a name for himself last summer with his aggressive riding style in the Tour de France, but the 29-year-old Norwegian had already shown flashes of his talent in the Classics ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

So it's out with the old and in with the new – these are the hottest pieces of kit to add to your lineup this March. From ...

The 67th annual luxury hospitality awards celebrate the world’s best hotels, spas, restaurants, ocean cruises and—new this ...

With spring just around the corner you and your bestie (your bike, of course) are starting to fantasize about all the places ...

Taking a four-day spa trip to Rome on her own turned out to be this writer’s dream getaway. But even just a museum visit or ...

THE most I usually come back from holiday with is a naff souvenir, great memories and a bit of extra weight around the middle ...

Our kids are allowed to play outside alone at around age 5. Then, they can bike alone to a store at age 10. At the same time, ...

The designer first ventured into interior design in 2019, announcing a collaboration with real estate developer Emaar on the ...