Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in ...

More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

The Santa Rosa school board has voted to close Brook Hill, Albert Biella, and Steele Lane elementary schools, while in Vallejo, Mare Island Health and Fitness Academy and Loma Vista Environmental ...

Performing for hours at a concert is no easy feat. But when you're a global superstar, nothing comes easy. So, what does ...

He was elected. He's the elected leader of Ukraine, and he's done what Winston Churchill did in Britain in the Second World War, suspended elections while at war.' ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...