Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in ...

The Rockies Kris Bryant’s reminders of the magic of baseball often come from his nearly 5-year-old son. “I’ll toss him balls ...

It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Marvel fans and fitness enthusiasts alike are in for a special treat this Valentine’s Day as Captain America: Brave New World hits U.S. theaters on February 14th. The highly anticipated installment in ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for ...

Ball State Gymnastics will play princess and superhero-themed music and games on the floor during the meet and celebrates gym alumni for the Feb. 9 meet vs. Central Michigan.

What happens when a trio of superhero sugar cookies work together to make the world a sweeter place? Chris and Stephanie Sabatino know the answer. The couple has created a superhero comic book for ...

Season three of Invincible has finally arrived. And according to series creator Robert Kirkman, the third season was a balancing act in striking just the right tone between levity and seriousness. ...

If you're serious about your fitness journey and looking to take your muscle building to the next level, investing in a set of 20kg dumbbells is a great choice. These heavier free weights provide ...

Outside of that, it’s just great exercise, great conditioning. It's hard to replicate a sport like football. But when you train in a way that can correlate to that, that's when you can really ...